You’ve got a winner here! Teriyaki Chicken and Pineapple Foil Packets are the perfect combination of sweet, savory, and tangy flavors—plus they’re easy to prep, grill, or bake, and leave behind almost no cleanup. Great for weeknight dinners, camping, or meal prep.
🍍🍗 Teriyaki Chicken and Pineapple Foil Packets
📝 Ingredients (Serves 4):
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4 boneless, skinless chicken breasts (or thighs)
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1 red bell pepper, sliced
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1 green bell pepper, sliced
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1 small red onion, sliced
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1 cup pineapple chunks (fresh or canned, drained)
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1/2 cup teriyaki sauce (store-bought or homemade)
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1 tbsp olive oil
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Salt & pepper, to taste
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Green onions and sesame seeds for garnish (optional)
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Aluminum foil (heavy-duty preferred or double-layered)
🍳 Optional Add-ins:
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1 cup cooked rice or instant rice (place at the bottom of the packet)
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1 small zucchini, sliced
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1 tbsp minced garlic or 1 tsp ginger paste for extra flavor
🔥 Instructions:
1. Preheat:
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Grill to medium-high (around 400°F)
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OR Oven to 400°F (200°C)
2. Assemble the Packets:
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Cut 4 large sheets of foil (about 12–14 inches each).
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Drizzle a little olive oil in the center of each.
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Place chicken on foil. Season lightly with salt and pepper.
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Top with a mix of bell peppers, onions, and pineapple chunks.
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Pour about 2–3 tbsp teriyaki sauce over each.
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(Optional) Add rice underneath the chicken if using.
3. Seal the Packets:
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Fold foil over the top and roll edges tightly to seal.
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Make sure there’s some space inside for steam to circulate.
4. Cook:
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On the grill: 20–25 minutes, turning once halfway through.
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In the oven: 25–30 minutes on a baking sheet.
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Chicken is done when internal temp reaches 165°F (74°C).
5. Serve:
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Open packets carefully (watch out for steam!).
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Garnish with chopped green onions, sesame seeds, or a squeeze of lime.
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Serve as-is or over more rice or noodles.
🥡 Tips & Variations:
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Make it spicy: Add sriracha or crushed red pepper flakes.
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Low-carb version: Skip the rice and bulk up with more veggies.
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Camping tip: Prep the packets in advance, keep chilled in a cooler, and cook directly on campfire coals or grill grates.