Here’s a classic and versatile recipe for Stuffed Bell Peppers—sweet peppers filled with a hearty mixture of meat, rice, and seasonings, then baked until perfectly tender. This dish is comforting, colorful, and easy to make ahead.
🌶️ Classic Stuffed Bell Peppers
🕒 Total Time: ~1 hour
🍽️ Serves: 4–6
🛒 Ingredients:
For the peppers:
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4–6 large bell peppers (any color), tops cut off and seeds removed
For the filling:
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1 lb (450g) ground beef, turkey, or sausage
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1 small onion, finely chopped
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2 cloves garlic, minced
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1 cup cooked rice (white or brown)
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1 can (14.5 oz / 400g) diced tomatoes, drained
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1 tsp Italian seasoning or dried oregano
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Salt & pepper to taste
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1 cup shredded cheese (cheddar, mozzarella, or a mix), divided
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Optional: chopped parsley or fresh basil for garnish
For the sauce:
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1 can (8 oz / 225g) tomato sauce
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1 tsp Worcestershire sauce or a splash of balsamic vinegar
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Salt and pepper to taste
🔪 Instructions:
1. Prep the Peppers:
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Preheat oven to 375°F (190°C).
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Bring a large pot of salted water to a boil. Add peppers and blanch for 3–4 minutes to slightly soften. Drain and set aside.
2. Make the Filling:
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In a skillet, cook ground meat over medium heat until browned. Drain excess fat.
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Add onion and garlic; cook 2–3 minutes until softened.
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Stir in cooked rice, drained diced tomatoes, Italian seasoning, salt, and pepper.
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Remove from heat and mix in half of the cheese.
3. Make the Sauce:
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In a small bowl, mix tomato sauce, Worcestershire, and season to taste.
4. Stuff the Peppers:
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Place peppers upright in a baking dish.
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Fill each with the meat and rice mixture.
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Spoon tomato sauce over each pepper.
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Cover with foil and bake for 30 minutes.
5. Add Cheese & Finish Baking:
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Remove foil, top each pepper with the remaining cheese.
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Return to oven uncovered for another 10–15 minutes, or until cheese is bubbly and golden.
🍽️ Serving Ideas:
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Serve with a side of salad, garlic bread, or mashed potatoes
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Garnish with fresh parsley, chopped green onions, or a dollop of sour cream
✅ Tips:
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Swap rice for quinoa or cauliflower rice for a healthier version.
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Use leftover cooked rice or meat to save time.
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Want to make it spicy? Add red pepper flakes or chopped jalapeños to the filling.