Stir-Fried Shrimp and Broccoli

Here’s a quick, healthy, and flavor-packed recipe for Stir-Fried Shrimp and Broccoli — ready in under 30 minutes! It’s savory, slightly sweet, and garlicky with tender-crisp broccoli and juicy shrimp, all coated in a silky stir-fry sauce. Serve it over rice, noodles, or even cauliflower rice.

🍤 Stir-Fried Shrimp and Broccoli

🍽️ Serves 3–4 | Prep: 15 min | Cook: 10 min

🧺 Ingredients:

For the Stir-Fry:

• 1 lb (450g) large shrimp, peeled and deveined

• 3 cups broccoli florets

• 2 tbsp oil (vegetable, avocado, or sesame for flavor)

• 3 cloves garlic, minced

• 1 tsp fresh ginger, grated (optional)

• Salt and pepper, to taste

• Optional: sliced green onions or sesame seeds for garnish

For the Sauce:

• ¼ cup low-sodium soy sauce

• 2 tbsp oyster sauce (adds richness — sub hoisin if needed)

• 1 tbsp honey or brown sugar

• 1 tbsp rice vinegar or lime juice

• 1 tsp cornstarch mixed with 1 tbsp water (to thicken)

• Optional: ½ tsp chili flakes or sriracha for heat

🔪 Instructions:

1. Prep the Sauce:

   • In a small bowl, whisk together all sauce ingredients. Set aside.

2. Blanch the Broccoli (optional but recommended for tenderness):

   • Bring a small pot of water to boil.

   • Add broccoli florets and boil for 1–2 minutes until bright green.

   • Drain and rinse under cold water. Set aside.

3. Sear the Shrimp:

   • Heat 1 tbsp oil in a large skillet or wok over medium-high heat.

   • Add shrimp, season lightly with salt and pepper, and cook 1–2 minutes per side until pink and opaque. Remove from pan and set aside.

4. Stir-Fry the Broccoli & Aromatics:

   • In the same pan, add remaining oil.

   • Add garlic (and ginger if using), stir for 30 seconds.

   • Toss in the blanched broccoli. Stir-fry for 2–3 minutes.

5. Combine & Finish:

   • Return shrimp to the pan.

   • Pour in the sauce and stir to coat everything evenly.

   • Cook for 1–2 minutes until sauce thickens and everything is hot.

6. Serve:

   • Garnish with sesame seeds or green onions.

   • Serve immediately over steamed rice, noodles, or quinoa.

👵 Grandma Mari’s Variations:

• Add thin carrot strips, snap peas, or red bell pepper for more color and crunch.

• Toss in a handful of cashews or peanuts at the end for texture.

• Swap shrimp for chicken, tofu, or a mix of seafood.