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Spinach Stuffed Pastry

Posted on June 30, 2025
Here’s a tasty and easy recipe for Spinach Stuffed Pastry, perfect as a snack, appetizer, or light meal. You can make these with puff pastry, phyllo dough, or even pie crust.


🥬 Spinach Stuffed Pastry

Ingredients (Makes 6–8 pastries):

  • 1 sheet puff pastry (thawed, if frozen)

  • 1 tbsp olive oil

  • 1 small onion, finely chopped

  • 2 cloves garlic, minced

  • 4 cups fresh spinach (or 1½ cups frozen spinach, thawed and squeezed dry)

  • ½ cup feta cheese, crumbled (or ricotta for a milder version)

  • ¼ cup grated Parmesan (optional)

  • 1 egg, beaten (for egg wash)

  • Salt & pepper, to taste

  • Optional: a pinch of nutmeg or red pepper flakes for extra flavor


🧑‍🍳 Instructions:

  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.

  2. Prepare the filling:

    • Heat olive oil in a pan over medium heat.

    • Sauté onion until soft (3–4 mins), then add garlic and cook for 30 seconds.

    • Add spinach and cook until wilted (or just warm it through if using thawed frozen spinach).

    • Remove from heat, stir in feta, Parmesan (if using), salt, pepper, and a pinch of nutmeg.

    • Let mixture cool slightly.

  3. Assemble the pastries:

    • Roll out the puff pastry and cut into squares (4–6 inches each).

    • Spoon a small amount of spinach filling into the center of each square.

    • Fold into triangles or rectangles and press edges with a fork to seal.

    • Brush tops with beaten egg.

  4. Bake:

    • Place on the baking sheet and bake for 15–20 minutes, or until golden and puffed.

  5. Serve warm or at room temperature.


🧀 Variations:

  • Add chopped sun-dried tomatoes, olives, or mushrooms to the filling.

  • Use phyllo dough instead of puff pastry for a crispier texture (layer 3–4 sheets with melted butter or oil between).

  • Try a vegan version with vegan cheese or tofu and dairy-free pastry.

Would you like a Middle Eastern-style (like börek) version or a Greek-inspired spanakopita variant?

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