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Sopa de repollo

Posted on September 24, 2025

Here’s a comforting and traditional Latin-style Sopa de Repollo (Cabbage Soup) — warm, nourishing, and budget-friendly. This rustic dish is made with cabbage, vegetables, and optional protein, and it’s perfect for cooler days or when you need a cozy, healing meal.


🥣 Sopa de Repollo (Cabbage Soup)

🍽️ Serves: 4–6

⏱️ Prep Time: 15 min | Cook Time: 35–40 min


📝 Ingredients:

  • 1/2 head green cabbage, chopped

  • 1 medium onion, chopped

  • 2 cloves garlic, minced

  • 2 medium carrots, sliced

  • 2 medium potatoes, diced

  • 1 tomato, chopped (or 1/2 can diced tomatoes)

  • 6 cups chicken broth or vegetable broth

  • 1 tbsp olive oil

  • 1 tsp ground cumin

  • 1/2 tsp oregano

  • Salt & pepper, to taste

  • Optional: 1/2 tsp achiote or paprika (for color)

  • Optional protein: shredded chicken, ground beef, or chorizo


🔥 Instructions:

1. Sauté the Base:

  • In a large pot, heat olive oil over medium heat.

  • Add onion and garlic, sauté 2–3 minutes until fragrant.

  • Add tomatoes and cook another 2–3 minutes to soften.

2. Add Veggies:

  • Stir in carrots and potatoes.

  • Cook for 3–4 minutes, then add cabbage, cumin, oregano, and optional achiote/paprika.

  • Mix everything well.

3. Pour in Broth & Simmer:

  • Add broth and bring to a boil.

  • Reduce heat, cover partially, and simmer for 25–30 minutes, or until vegetables are tender.

4. Add Optional Protein (if using):

  • Stir in cooked chicken, beef, or chorizo in the last 10 minutes of simmering.

5. Taste & Adjust:

  • Season with salt and pepper as needed.


🍽️ Serving Suggestions:

  • Serve hot with:

    • Warm tortillas or crusty bread

    • A squeeze of lime

    • A sprinkle of fresh cilantro or parsley

    • Optional dash of hot sauce for spice lovers


🥡 Storage Tips:

  • Fridge: Keeps well for 3–4 days in a sealed container.

  • Freezer: Freeze in portions for up to 2 months. Great for meal prep!

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