Here’s how to get perfectly soft-boiled eggs every time:
Perfect Soft-Boiled Eggs (6–7 Minute Method)
You’ll Need:
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Eggs (room temp if possible — prevents cracking)
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Pot of boiling water
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Slotted spoon
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Bowl of ice water (for shocking)
Instructions:
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Bring water to a boil:
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Fill a pot with enough water to cover the eggs by about an inch.
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Bring to a gentle boil over medium-high heat.
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Lower the eggs in:
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Use a slotted spoon to gently lower in the eggs.
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Start your timer immediately:
Doneness Time Super runny yolk 6 minutes Slightly jammy yolk 6.5 minutes Set white + custardy yolk 7 minutes -
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Ice bath:
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When the timer’s up, transfer eggs to an ice water bath for 1–2 minutes to stop the cooking.
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Crack & peel:
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Tap gently and peel under running water for ease.
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Serve warm or cold — depending on the dish.
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Ideas for Serving:
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With toast & butter (hello, dippy eggs!)
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Over ramen, grain bowls, or avocado toast
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On top of salads (especially with a sprinkle of flaky salt and chili oil )
Need a steamed, air fryer, or jammy egg version? I can give you variations that match whatever mood or dish you’ve got in mind.