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Seven-Layer Taco Salad

Posted on June 28, 2025

Here’s a vibrant and crowd-pleasing Seven-Layer Taco Salad — a classic potluck favorite layered with Tex-Mex flavors and crunchy textures. Great for parties, BBQs, or even a make-ahead lunch!


🥗 Seven-Layer Taco Salad

Servings: 8–10
Prep Time: 20 minutes
Chill Time: 30 minutes (optional)
Total Time: ~50 minutes


🧂 Traditional 7 Layers:

  1. Refried Beans

  2. Guacamole

  3. Sour Cream (or sour cream–taco seasoning mix)

  4. Shredded Lettuce

  5. Diced Tomatoes

  6. Shredded Cheese (cheddar or Mexican blend)

  7. Sliced Black Olives


🥄 Ingredients:

  • 1 (16 oz) can refried beans

  • 2 ripe avocados, mashed (or 1 cup guacamole)

  • Juice of 1 lime

  • Salt and pepper, to taste

  • 1 cup sour cream

  • 2 tbsp taco seasoning

  • 2 cups shredded lettuce (romaine or iceberg)

  • 1 cup diced tomatoes (or cherry tomatoes, halved)

  • 1.5 cups shredded cheese

  • 1 small can sliced black olives, drained

  • Optional: green onions, jalapeños, or chopped cilantro for garnish


🥣 Assembly Instructions:

  1. Refried Beans (Layer 1): Spread beans evenly in the bottom of a large glass bowl or 9×13-inch dish.

  2. Guacamole (Layer 2): Mash avocados with lime juice, salt, and pepper. Spread gently over the beans.

  3. Sour Cream Layer (Layer 3): Mix sour cream with taco seasoning and spread over the guacamole.

  4. Lettuce (Layer 4): Sprinkle shredded lettuce evenly.

  5. Tomatoes (Layer 5): Add diced tomatoes across the lettuce layer.

  6. Cheese (Layer 6): Sprinkle shredded cheese evenly on top.

  7. Olives (Layer 7): Finish with a layer of sliced black olives.


📝 Tips & Serving:

  • Serve with: tortilla chips, taco shells, or as a side dish.

  • Make ahead: Assemble and chill (covered) for up to 8 hours, but add lettuce and tomatoes just before serving for best texture.

  • Add-ins: seasoned ground beef or taco meat, corn, or chopped bell peppers for extra layers.

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