Powerful Lemon and Honey Remedy

Here’s a powerful lemon and honey remedy that’s simple, natural, and effective for boosting immunity, soothing sore throats, and aiding digestion:

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Powerful Lemon & Honey Remedy

Ingredients:

• 1 lemon (preferably organic)

• 2 tablespoons raw honey (local or Manuka if possible)

• 1 cup warm (not hot!) water

• Optional: a pinch of cayenne pepper or grated ginger

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Instructions:

1. Warm the water (not boiling — around 120°F / 50°C) to preserve the enzymes in the honey.

2. Squeeze the lemon into the water, removing any seeds.

3. Add the honey and stir until fully dissolved.

4. Optional: Add a pinch of cayenne pepper for metabolism or a few slices of fresh ginger for extra anti-inflammatory power.

5. Drink slowly on an empty stomach in the morning, or sip throughout the day if you’re sick.

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Benefits:

• Lemon: Rich in vitamin C, detoxifying, boosts immunity, balances pH.

• Honey: Antibacterial, antiviral, soothes throat, supports gut health.

• Ginger/Cayenne (optional): Anti-inflammatory, boosts circulation, clears sinuses.

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Want a version you can store as a syrup or keep in the fridge for a week?