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Poached Eggs

Posted on July 29, 2025
Here’s a simple, foolproof guide to making perfectly Poached Eggs — tender whites and runny yolks, ideal for toast, salads, or eggs Benedict.


🥚 Perfect Poached Eggs

Ingredients:

  • Fresh eggs (as fresh as possible — they hold their shape best)

  • Water

  • 1–2 tsp white vinegar (optional, helps whites coagulate)

  • Salt (optional, for serving)


🔪 Instructions:

  1. Bring Water to a Simmer:

    • Fill a medium saucepan or shallow skillet with about 3 inches of water.

    • Add vinegar (if using) — it helps the egg whites stay together.

    • Heat over medium until the water reaches a gentle simmer, not a boil (about 180–190°F / 82–88°C).

  2. Crack Egg into a Bowl:

    • Crack your egg into a small bowl or ramekin. This makes it easier to slip into the water gently.

  3. Create a Vortex (Optional but Helpful):

    • Use a spoon to stir the water in a circular motion to create a gentle whirlpool.

    • Quickly drop the egg into the center — this helps wrap the white around the yolk.

  4. Poach:

    • Let the egg cook undisturbed for about 3–4 minutes, depending on desired doneness.

      • 3 min = very runny yolk

      • 4 min = slightly thicker but still soft yolk

  5. Remove and Drain:

    • Use a slotted spoon to lift the egg out.

    • Gently blot the bottom on a paper towel to remove excess water.

  6. Serve Immediately:

    • Sprinkle with salt and pepper.

    • Serve on toast, with sautéed greens, over hash, or on top of a salad.


🧼 Pro Tips:

  • Use the freshest eggs possible — fresh whites are firmer and stay together better.

  • No vinegar? It’s optional, but without it, your whites might be more ragged.

  • Making multiple eggs? Poach them one at a time for the best shape, or use a wide pan to cook 2–3 at once (add them in separate corners).

Would you like a method for poaching in advance or in the microwave?

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