Natural Energy Booster Drink with Lemon and Garlic

Here’s a natural energy booster drink using lemon and garlic, known for its immune-supporting, circulation-boosting, and detoxifying properties. It’s a powerful combo — bold in flavor and benefits.

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🍋🧄 Lemon Garlic Energy Booster Drink

🔹 Ingredients:

• 1 cup warm water (not boiling)

• Juice of 1 fresh lemon

• 1 clove garlic, finely grated or crushed

• 1 tsp raw honey (optional, for taste and added energy)

• 1 small piece of fresh ginger, grated (optional but recommended)

• Pinch of cayenne pepper (optional, boosts metabolism)

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🥣 Instructions:

1. Warm the Water – Heat water until warm but not boiling (about 120°F or 49°C). This preserves the enzymes in lemon and honey.

2. Combine – Add lemon juice, garlic, honey (if using), ginger, and cayenne to the water.

3. Stir Well – Let it steep for 2–3 minutes.

4. Strain (Optional) – If you prefer a smoother drink, strain out the pulp and garlic bits.

5. Drink Warm – Sip slowly on an empty stomach in the morning for best results.

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💪 Benefits:

• Lemon: Rich in vitamin C, supports energy metabolism and immunity.

• Garlic: Increases circulation, supports detox, and contains allicin, a natural compound known to enhance endurance.

• Ginger: Aids digestion and fights fatigue.

• Cayenne: Can help boost metabolism and wake you up naturally.

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⚠️ Note:

This drink has a strong flavor due to the raw garlic. Start with half a clove if you’re new to it, or try blending with apple cider vinegar and a bit more honey to mellow it out.

Would you like a version of this you can make in bulk and refrigerate for the week?