Skip to content

Recipe

Menu
Menu

Mediterranean Spinach and Feta Crisps

Posted on September 25, 2025

Here’s a delicious, flaky, and savory snack: Mediterranean Spinach and Feta Crisps — think spanakopita meets crunchy hand pie. These are made with puff pastry (or phyllo) and filled with a flavorful spinach-feta mix, then baked until golden and crispy. Perfect for parties, appetizers, or a light lunch.


🧀🌿 Mediterranean Spinach and Feta Crisps

📝 Ingredients:

Filling:

  • 1 tbsp olive oil

  • 2 cloves garlic, minced

  • 1/2 small onion, finely diced

  • 5 oz (about 5 cups) fresh spinach (or 10 oz frozen, thawed and drained well)

  • 1/2 cup crumbled feta cheese

  • 1/4 cup ricotta or cream cheese (optional, for creaminess)

  • 1 egg, lightly beaten

  • 1/2 tsp dried oregano or dill

  • Salt & pepper, to taste

For the Crisps:

  • 1 sheet puff pastry, thawed
    (or use 4 sheets phyllo + melted butter between layers)

  • 1 egg, beaten (for egg wash)

  • Optional: sesame seeds, za’atar, or nigella seeds for topping


👩‍🍳 Instructions:

1. Make the Filling:

  • Heat olive oil in a skillet over medium heat. Sauté onion until soft (3–5 minutes).

  • Add garlic and cook for 30 seconds.

  • Add spinach and cook until wilted (if using fresh). Let cool slightly.

  • Transfer to a bowl and mix in feta, ricotta (if using), egg, oregano/dill, salt, and pepper. Set aside.


2. Assemble the Crisps:

If using puff pastry:

  • Preheat oven to 400°F (200°C).

  • Roll out the puff pastry on a lightly floured surface. Cut into squares or rectangles (about 3×3 inches).

  • Place 1–2 teaspoons of filling in the center of each square.

  • Fold over to make a triangle or rectangle. Press edges with a fork to seal.

  • Brush with egg wash. Sprinkle with sesame or za’atar if using.

If using phyllo:

  • Preheat oven to 375°F (190°C).

  • Layer 4 sheets of phyllo, brushing melted butter between each.

  • Cut into strips, place filling at one end, and fold up like a triangle (like a flag).

  • Brush tops with butter or egg wash.


3. Bake:

  • Place on parchment-lined baking sheet.

  • Bake for 15–20 minutes, or until golden and crisp.


🥗 Serving Suggestions:

  • Serve warm with tzatziki, hummus, or lemon yogurt dip.

  • Add to a mezze platter with olives, cucumbers, and flatbread.


🔄 Variations:

  • Add sun-dried tomatoes, kalamata olives, or chopped artichokes to the filling.

  • Use vegan feta and omit egg for a dairy-free version.

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recent Posts

  • Chicken Parmesan grilled cheese sandwich
  • Classic Homemade Bread
  • Indulgent Chocolate Ganache Torte
  • Big Ole Batch of Pico De Gallo
  • Sumptuous Seafood Bisque

Recent Comments

No comments to show.

Archives

  • September 2025
  • August 2025
  • July 2025
  • June 2025
  • May 2025
  • April 2025
  • March 2025
  • February 2025
  • January 2025

Categories

  • Blog
©2026 Recipe | Design: Newspaperly WordPress Theme