Low Carb Crustless Pizza Bowl

Here’s a quick, delicious recipe for a Low Carb Crustless Pizza Bowl – all the cheesy, saucy goodness of pizza without the carbs from crust!

🍕 Low Carb Crustless Pizza Bowl (Keto-Friendly)

Ingredients (Serves 2):

• 1/2 lb Italian sausage or ground beef (or a mix)
• 1/4 cup chopped onion
• 1/4 cup chopped green bell pepper (optional)
• 1/2 cup low-carb marinara or pizza sauce (e.g., Rao’s or homemade)
• 1 cup shredded mozzarella cheese
• 1/4 cup sliced pepperoni
• 1/4 tsp garlic powder
• 1/4 tsp Italian seasoning
• Optional toppings: olives, mushrooms, spinach, red pepper flakes

Instructions:

1. Cook the meat:
   • In a skillet over medium heat, cook sausage or ground beef with onions and peppers until browned.
   • Drain any excess grease and stir in garlic powder and Italian seasoning.
2. Assemble the bowl:
   • Preheat oven to 375°F (190°C) or use an air fryer-safe ramekin.
   • In an oven-safe bowl or ramekin, layer:
     1. A spoonful of sauce
     2. Meat mixture
     3. A bit more sauce
     4. Mozzarella cheese
     5. Pepperoni and any other toppings
3. Bake or air fry:
   • Oven: Bake for 10–12 minutes until cheese is melted and bubbly.
   • Air fryer: Cook at 350°F (175°C) for about 7–8 minutes.
4. Serve:
   • Let cool slightly and enjoy hot!

Would you like a vegetarian or dairy-free version of this?