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Keto Pancakes

Posted on September 22, 2025

Here’s a quick and easy Keto Pancakes recipe β€” fluffy, low-carb, and perfect for breakfast or brunch without breaking ketosis. No weird ingredients, and they taste surprisingly close to the real thing!


πŸ₯ž Fluffy Keto Pancakes (Low-Carb, Gluten-Free)

🍽️ Servings: 2 (makes about 6 small pancakes)

⏱️ Total Time: 15 minutes


πŸ₯˜ Ingredients:

  • 2 large eggs

  • 2 oz cream cheese, softened

  • 1/2 cup almond flour

  • 1 tbsp coconut flour (optional, for extra fluffiness)

  • 1 tsp baking powder

  • 1/2 tsp vanilla extract

  • 1 tbsp granulated sweetener (erythritol, monk fruit, or allulose) – optional

  • Pinch of salt

  • Butter or coconut oil, for cooking


πŸ”ͺ Instructions:

  1. Blend the batter
    In a blender or mixing bowl, combine:

    • Eggs

    • Cream cheese

    • Almond flour

    • Coconut flour (if using)

    • Baking powder

    • Vanilla extract

    • Sweetener

    • Salt

    Blend until smooth. Let the batter sit for 2–3 minutes to thicken slightly.

  2. Cook the pancakes

    • Heat a nonstick skillet or griddle over medium-low heat. Add a bit of butter or oil.

    • Pour 2–3 tablespoons of batter per pancake (they’ll spread slightly).

    • Cook 2–3 minutes on one side until bubbles form and edges firm up.

    • Flip carefully and cook another 1–2 minutes.

  3. Serve

    • Serve warm with sugar-free syrup, berries, or a pat of butter.


πŸ“ Topping Ideas (All Keto-Friendly):

  • Sugar-free maple syrup (like Lakanto or ChocZero)

  • Whipped cream (unsweetened or with keto sweetener)

  • Fresh berries (raspberries, blackberries, strawberries)

  • Nut butter drizzle

  • Crushed pecans or walnuts


πŸ§‘β€πŸ³ Tips:

  • Batter too thin? Add a bit more almond or coconut flour.

  • Want extra fluff? Separate the egg whites, beat to stiff peaks, and fold into the batter.

  • Want a dairy-free version? Use coconut cream instead of cream cheese.

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