Here’s a simple recipe to make Jerk Lemon Pepper Salmon:
Jerk Lemon Pepper Salmon Recipe
Ingredients:
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4 salmon fillets (about 6 oz each, skin on or off, depending on preference)
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2 tbsp olive oil
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1 tbsp fresh lemon juice (plus more for serving)
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1 tbsp lemon zest
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1 tsp lemon pepper seasoning
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1 tbsp jerk seasoning (store-bought or homemade – recipe below)
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1/2 tsp smoked paprika (optional, for added depth)
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Salt and pepper, to taste
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Fresh parsley or cilantro for garnish (optional)
For Homemade Jerk Seasoning (optional):
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1 tbsp ground allspice
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1 tbsp thyme (dried or fresh)
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1 tbsp brown sugar
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1/2 tsp cinnamon
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1/2 tsp nutmeg
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1/2 tsp ground ginger
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1 tsp garlic powder
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1/2 tsp onion powder
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1/4 tsp cayenne pepper (adjust to your heat preference)
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Salt and black pepper, to taste
(Simply mix all of the above ingredients together to make your homemade jerk seasoning.)
Instructions:
1. Prepare the Salmon:
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Preheat your oven to 400°F (200°C) or heat a grill or grill pan over medium-high heat.
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Pat the salmon fillets dry with paper towels to remove excess moisture. This helps the seasoning stick better and ensures crispy skin (if using skin-on salmon).
2. Make the Marinade:
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In a small bowl, combine olive oil, lemon juice, lemon zest, lemon pepper seasoning, jerk seasoning, smoked paprika (if using), salt, and pepper. Stir until well mixed.
3. Coat the Salmon:
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Rub the marinade generously over both sides of each salmon fillet. If you have time, let the salmon marinate for 15-30 minutes (or up to 2 hours in the fridge) to allow the flavors to soak in. But you can also cook immediately if you’re in a rush!
4. Cook the Salmon:
If Using the Oven:
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Place the salmon fillets on a baking sheet lined with parchment paper or lightly greased.
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Bake for 12-15 minutes, or until the salmon flakes easily with a fork. The exact time will depend on the thickness of the fillets, so check after 12 minutes.
If Using the Grill or Grill Pan:
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Heat the grill or grill pan to medium-high heat and brush it lightly with oil.
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Place the salmon fillets on the grill, skin-side down (if using skin-on). Grill for 4-5 minutes per side, or until the salmon reaches your desired level of doneness.
5. Serve:
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Once the salmon is cooked through, remove from the heat. Serve with a squeeze of fresh lemon juice on top and garnish with fresh parsley or cilantro if desired.
Serving Suggestions:
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Side Dishes: Serve the jerk lemon pepper salmon with sides like steamed vegetables, rice (or cauliflower rice for a low-carb option), mashed sweet potatoes, or a fresh green salad.
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For Extra Flavor: Pair with a tangy mango salsa or a dollop of sour cream or Greek yogurt to balance the heat.
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Optional Toppings: You can top with extra lemon zest, avocado slices, or chopped green onions for a little extra flair.
Tips:
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Jerk Seasoning Level: Adjust the amount of jerk seasoning based on your preference for heat. If you like it milder, use less cayenne or skip it entirely.
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Cooking Time: Keep an eye on the salmon while cooking. It cooks quickly and can dry out if overcooked.
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Grilling: If grilling, consider using a grilling basket for easier flipping if you’re using skin-on fillets.
This Jerk Lemon Pepper Salmon is full of vibrant flavors and is perfect for a quick weeknight dinner or a special occasion. The combination of jerk seasoning and lemon pepper creates a beautiful balance of heat, citrus, and savory goodness.
Would you like any specific tips on sides or modifications for this recipe?