Grilled Chicken Salad with Avocado and Mozzarella is a refreshing and filling salad that combines tender grilled chicken, creamy avocado, and fresh mozzarella, all tossed with a light dressing. It’s perfect for a healthy lunch or a light dinner. Here’s how to make it:
Grilled Chicken Salad with Avocado and Mozzarella Recipe
Ingredients:
For the Salad:
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil (for the chicken)
- Salt and pepper, to taste
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- 1 tablespoon fresh lemon juice (for the chicken)
- 4 cups mixed greens (like arugula, spinach, or romaine)
- 1 ripe avocado, sliced
- 1/2 cup fresh mozzarella balls (or shredded mozzarella)
- 1/4 red onion, thinly sliced
- 1/2 cup cherry tomatoes, halved
- 1/4 cup cucumber, thinly sliced
- Fresh basil leaves (optional, for garnish)
For the Dressing:
- 3 tablespoons olive oil
- 1 tablespoon balsamic vinegar (or lemon juice)
- 1 teaspoon Dijon mustard
- 1/2 teaspoon honey (optional, for sweetness)
- Salt and pepper, to taste
Directions:
- Prepare the Chicken:
- Preheat your grill or a grill pan to medium-high heat.
- Drizzle the chicken breasts with olive oil and season with salt, pepper, garlic powder, oregano, and a squeeze of fresh lemon juice.
- Grill the chicken for about 6-7 minutes per side, or until fully cooked (internal temperature should reach 165°F/75°C). Once cooked, remove from the grill and let the chicken rest for a few minutes before slicing it thinly.
- Prepare the Dressing:
- In a small bowl, whisk together the olive oil, balsamic vinegar (or lemon juice), Dijon mustard, honey (if using), salt, and pepper. Taste and adjust seasoning as needed.
- Assemble the Salad:
- In a large bowl or on individual plates, layer the mixed greens, sliced avocado, mozzarella, red onion, cherry tomatoes, and cucumber.
- Add the sliced grilled chicken on top of the salad.
- Drizzle with Dressing:
- Drizzle the prepared dressing over the salad. Toss gently to combine, making sure everything is coated with the dressing.
- Garnish and Serve:
- Garnish with fresh basil leaves, if desired, and serve immediately.
Tips:
- Add-ins: You can add more vegetables like bell peppers, olives, or even roasted beets for added flavor and color.
- Cheese options: If you don’t have fresh mozzarella, you can use crumbled feta or goat cheese for a different twist.
- Grilled veggies: Add some grilled vegetables like zucchini, bell peppers, or asparagus for more texture and flavor.
- Make-ahead: You can prep the chicken and veggies ahead of time and store the dressing separately. Assemble the salad just before serving.
This Grilled Chicken Salad with Avocado and Mozzarella is a light yet satisfying meal that’s full of fresh, vibrant flavors. It’s healthy, refreshing, and perfect for any day! Enjoy!