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Crab Salad Seafood Salad

Posted on March 28, 2025

Crab Salad (Seafood Salad) is a light, refreshing dish that combines the sweetness of crab with a creamy dressing and crunchy vegetables. It’s perfect as a side dish, appetizer, or even a light meal on its own. Here’s a simple and delicious recipe for Crab Salad:

Ingredients:

  • 8 oz crab meat (you can use fresh, frozen, or canned crab meat—lump or imitation crab also works)

  • 1/2 cup mayonnaise

  • 2 tablespoons sour cream (optional for extra creaminess)

  • 1 tablespoon Dijon mustard (optional, for a little tang)

  • 1 tablespoon lemon juice (freshly squeezed)

  • 1/4 cup celery, finely diced

  • 1/4 cup red bell pepper, finely diced (optional)

  • 2 tablespoons green onions, chopped

  • 1 tablespoon fresh parsley, chopped (optional for garnish)

  • Salt and pepper, to taste

  • 1/4 teaspoon Old Bay seasoning (optional for extra flavor)

  • 1/4 cup cucumber, finely diced (optional for crunch)


Instructions:

1. Prepare the Crab Meat:

  • If using fresh or frozen crab meat, thaw and drain it well. Remove any shells or cartilage if present.

  • For imitation crab, shred or chop it into bite-sized pieces.

2. Prepare the Veggies:

  • Dice the celery, red bell pepper, and cucumber (if using).

  • Chop the green onions and fresh parsley for garnish.

3. Make the Dressing:

  • In a medium mixing bowl, combine the mayonnaise, sour cream, Dijon mustard, and lemon juice. Stir until smooth and creamy.

  • Season the dressing with salt, pepper, and Old Bay seasoning (if using). Taste and adjust the seasoning as needed.

4. Combine the Salad:

  • In a large bowl, add the crab meat, celery, red bell pepper, green onions, and cucumber (if using).

  • Pour the dressing over the crab mixture and gently stir to combine, making sure everything is evenly coated.

5. Chill and Serve:

  • For the best flavor, cover and refrigerate the crab salad for about 30 minutes to 1 hour to allow the flavors to meld.

  • Garnish with a little fresh parsley or a sprinkle of Old Bay seasoning before serving.


Serving Suggestions:

  • Serve crab salad on a bed of leafy greens like lettuce or spinach for an added touch of freshness.

  • You can also serve it as a topping for avocado halves, or use it to stuff tomato cups or avocado halves for a fancy appetizer.

  • For a heartier meal, serve the salad with crusty bread, crackers, or in a wrap or sandwich.


Tips and Variations:

  • Add more seafood: You can mix in other types of seafood like shrimp, lobster, or scallops to make it a seafood salad.

  • Make it spicy: Add a touch of hot sauce or chopped jalapeños for a little kick.

  • Greek yogurt substitute: If you want a lighter version, substitute some or all of the mayonnaise with Greek yogurt for a tangier, lower-calorie dressing.


This Crab Salad is a simple, flavorful, and versatile dish that can be customized to suit your preferences. Whether you’re serving it at a summer BBQ or enjoying it as a light lunch, it’s sure to be a hit!

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