Combine Them with Ginger for a Powerful

Combining carrot, cucumber, and ginger creates a powerful, refreshing, and health-boosting combo — ideal for salads, slaws, or drinks. Here’s how you can bring them together depending on what you’re aiming for:

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🥗 Carrot, Cucumber & Ginger Salad (Fresh & Zingy)

Ingredients:

• 1 large carrot, julienned or grated

• 1 cucumber, thinly sliced or julienned

• 1–2 tsp fresh ginger, finely grated

• 1 tbsp rice vinegar or lime juice

• 1 tbsp sesame oil (or olive oil)

• 1 tsp honey or maple syrup (optional)

• 1 tsp soy sauce (optional)

• 1 tbsp fresh cilantro or mint, chopped (optional)

• Salt & pepper to taste

• Optional: sesame seeds or chopped peanuts for crunch

Instructions:

1. Toss the carrot and cucumber in a bowl.

2. Whisk ginger, vinegar, oil, sweetener, and soy sauce into a dressing.

3. Pour over the veggies and toss well.

4. Chill briefly or serve immediately with garnishes.

💡 Perfect as a side with grilled chicken, fish, or tofu.

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🥤 Carrot Cucumber Ginger Juice (Detox Drink)

Ingredients:

• 2 carrots, peeled and chopped

• 1 cucumber, chopped

• 1-inch piece of fresh ginger, peeled

• Juice of ½ lemon

• ½ cup water (or coconut water)

Instructions:

1. Blend all ingredients until smooth.

2. Strain (if desired) for a clearer juice.

3. Serve cold, optionally over ice.

🌱 Benefits: Great for digestion, inflammation, skin health, and hydration.

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🥬 Want a slaw, soup, or stir-fry version with these three? Let me know how you’d like to use them and I’ll tailor it!