chicken and carrot soup

Here’s a simple and comforting Chicken and Carrot Soup recipe that’s nourishing and perfect for a cozy meal:

Ingredients:

• 1 lb boneless, skinless chicken breast or thighs (cut into bite-sized pieces)
• 1 tablespoon olive oil
• 1 medium onion, diced
• 2 cloves garlic, minced
• 4-5 large carrots, peeled and sliced (or cut into rounds)
• 4 cups chicken broth (or vegetable broth for a lighter version)
• 1 cup water
• 1 teaspoon dried thyme (or fresh thyme)
• 1 bay leaf
• Salt and pepper to taste
• 1/2 cup frozen peas (optional, for added color and sweetness)
• Fresh parsley (optional, for garnish)
• 1 tablespoon lemon juice (optional, for a bright finish)

Instructions:

1. Prepare the Chicken:
   • Heat the olive oil in a large pot or Dutch oven over medium heat.
   • Add the diced chicken pieces and cook for 5-7 minutes, stirring occasionally, until the chicken is lightly browned and cooked through. Remove the chicken from the pot and set aside.
2. Sauté the Vegetables:
   • In the same pot, add a bit more olive oil if needed. Add the diced onion and sauté for about 3-4 minutes until softened.
   • Add the minced garlic and sliced carrots to the pot. Stir and cook for another 3-4 minutes to soften the carrots a little.
3. Add the Broth:
   • Pour in the chicken broth and water, then stir in the thyme, bay leaf, salt, and pepper.
   • Bring the mixture to a boil, then reduce the heat to a simmer. Let it cook for 15-20 minutes, or until the carrots are tender.
4. Return the Chicken to the Pot:
   • Add the cooked chicken back into the pot, and stir to combine. If using peas, add them in at this point as well.
   • Simmer for an additional 5 minutes until everything is heated through and the flavors meld together.
5. Finish and Serve:
   • Taste the soup and adjust seasoning with more salt and pepper if needed. You can also add a little lemon juice to brighten up the flavor.
   • Serve the soup hot, garnished with freshly chopped parsley if desired.

Tips:

• For a Creamier Soup: Add a splash of cream or coconut milk in the last few minutes of cooking.
• Add Noodles or Rice: If you’d like to make it more filling, add cooked pasta or rice to the soup after the carrots are tender.
• Extra Veggies: Feel free to add other vegetables like celery, zucchini, or potatoes for extra flavor and nutrition.

This Chicken and Carrot Soup is light yet comforting, perfect for a chilly day or when you’re craving something soothing and healthy! Enjoy!