Here’s a cozy, hearty, and super cheesy recipe for Cheesy Ground Beef Rice Casserole — perfect for a simple family dinner or meal prep!
🧀🍚 Cheesy Ground Beef Rice Casserole
📝 Ingredients:
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1 lb (450 g) ground beef
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1 small onion, diced
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2 cloves garlic, minced
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1 cup long-grain white rice (uncooked)
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2 1/2 cups beef broth (or water with bouillon)
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1 can (14.5 oz) diced tomatoes (drained) or tomato sauce
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1 cup shredded cheddar cheese (plus extra for topping)
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1/2 cup sour cream or Greek yogurt (optional, for creaminess)
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1 tsp chili powder
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1/2 tsp paprika
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Salt and pepper, to taste
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2 tbsp olive oil or butter
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Optional garnish: chopped green onions or parsley
🔥 Instructions:
1. Preheat Oven:
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Preheat your oven to 375°F (190°C).
2. Cook the Beef Mixture:
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In a large oven-safe skillet or pan, heat olive oil over medium heat.
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Add diced onion and cook until softened, about 3 minutes.
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Add garlic and cook 30 seconds more.
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Add ground beef, season with salt, pepper, chili powder, and paprika.
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Cook until browned and no longer pink, breaking up the meat as it cooks.
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Drain excess fat if needed.
3. Combine Ingredients:
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Stir in the uncooked rice, diced tomatoes (or tomato sauce), and beef broth.
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Bring mixture to a simmer.
4. Add Cheese & Sour Cream:
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Remove from heat.
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Stir in shredded cheddar cheese and sour cream (if using).
5. Bake:
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Cover skillet or transfer mixture to a baking dish and cover with foil.
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Bake for 30–35 minutes, until rice is tender and liquid is absorbed.
6. Add Topping:
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Remove foil, sprinkle extra cheese on top.
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Return to oven uncovered for 5–7 minutes to melt and brown cheese.
7. Serve:
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Garnish with chopped green onions or parsley if desired.
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Serve hot!
🧑🍳 Tips:
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Substitute ground turkey or chicken for a lighter version.
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Add veggies like bell peppers, corn, or peas to boost nutrition.
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Use brown rice—adjust baking time and liquid accordingly.