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Carrot Salad with Pineapple & Walnuts

Posted on May 23, 2025

Here’s a vibrant, crunchy, and naturally sweet Carrot Salad with Pineapple & Walnuts — a refreshing side that balances bright fruit, toasty nuts, and tender-crisp carrots. It’s perfect for picnics, potlucks, or a light lunch!


Carrot Salad with Pineapple & Walnuts

 Ready in: 15 minutes

Serves: 4–6


Ingredients

  • 3 cups grated carrots (about 4–5 medium carrots)

  • 1 cup crushed pineapple, drained (or small chunks)

  • 1/2 cup toasted walnuts, roughly chopped

  • 1/4 cup raisins (optional)

  • 1/4 cup mayonnaise or Greek yogurt (or half of each)

  • 1 tbsp honey or maple syrup (optional, for extra sweetness)

  • 1 tsp lemon juice or apple cider vinegar

  • Pinch of salt

  • Optional: dash of cinnamon or nutmeg for warmth


Instructions

  1. Prep the Carrots

    • Peel and grate carrots (a food processor works great for speed).

  2. Mix Dressing

    • In a small bowl, whisk together mayo/yogurt, lemon juice, honey (if using), and salt. Add a dash of cinnamon or nutmeg if desired.

  3. Assemble Salad

    • In a large bowl, combine carrots, pineapple, walnuts, and raisins.

    • Pour dressing over the mix and toss gently to combine.

  4. Chill & Serve

    • Chill for 15–30 minutes to let the flavors blend. Serve cold or at room temperature.

 Variations & Tips

  • Make it vegan: Use plant-based yogurt or vegan mayo.

  • Add crunch: Toss in sunflower seeds or shredded coconut.

  • Make ahead: Can be stored in the fridge for up to 3 days (add nuts just before serving for crunch).


Would you like a version with ginger, spicy kick, or turned into a wrap filling?

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