Carrot Orange Apple Smoothie.

Here’s a simple and refreshing Carrot Orange Apple Smoothie recipe:

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🥕🍊🍎 Carrot Orange Apple Smoothie

✅ Ingredients:

• 1 medium carrot, peeled and chopped

• 1 orange, peeled and segmented

• 1 medium apple, cored and chopped (leave skin on for fiber)

• ½ cup water or orange juice (adjust to desired consistency)

• ½ cup ice (optional)

• 1 tsp lemon juice (optional, for brightness)

• 1 tsp honey or maple syrup (optional, if you like it sweeter)

• A pinch of ginger or turmeric (optional, for extra zing)

🥤 Instructions:

1. Add the carrot, orange, and apple to a blender.

2. Pour in the water or juice.

3. Add ice (if using) and any optional ingredients.

4. Blend until smooth and creamy.

5. Taste and adjust sweetness or acidity if needed.

6. Serve immediately. Enjoy!

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💡 Tips:

• Use chilled fruit for a cooler smoothie without needing ice.

• If your blender isn’t high-powered, steam the carrots lightly beforehand.

• Add a bit of Greek yogurt for creaminess or protein.

Want a version with added protein, greens, or a different flavor twist?