Cabbage Soup

Here’s a simple, hearty, and healthy Cabbage Soup recipe that’s full of flavor, budget-friendly, and perfect for meal prep. Great as a light meal or starter!

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🥬 Classic Cabbage Soup

🍲 Ingredients:

• 2 tbsp olive oil

• 1 medium onion, diced

• 2–3 garlic cloves, minced

• 3 medium carrots, sliced

• 2–3 celery stalks, sliced

• 1/2 head of green cabbage, chopped (about 4–5 cups)

• 1 can (14.5 oz) diced tomatoes (with juice)

• 6 cups vegetable or chicken broth

• 1 tsp salt (to taste)

• 1/2 tsp black pepper

• 1/2 tsp dried thyme

• 1/2 tsp paprika (optional)

• 1–2 tbsp lemon juice or apple cider vinegar (for brightness)

• Optional: a pinch of red pepper flakes for heat

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🔪 Instructions:

1. Sauté aromatics:

   • In a large pot, heat olive oil over medium heat. Add onion, carrots, and celery. Cook for 5–7 minutes until softened.

   • Add garlic and cook for another 30 seconds until fragrant.

2. Add cabbage & seasonings:

   • Stir in the chopped cabbage and cook for about 5 minutes until slightly wilted.

3. Add liquids:

   • Pour in the diced tomatoes and broth. Stir in salt, pepper, thyme, paprika, and red pepper flakes if using.

4. Simmer:

   • Bring to a boil, then reduce heat and simmer uncovered for 25–30 minutes, until vegetables are tender.

5. Finish:

   • Stir in lemon juice or vinegar. Taste and adjust seasoning as needed.

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📝 Tips:

• Add cooked beans, lentils, or shredded chicken for extra protein.

• Swap green cabbage with savoy, napa, or even red cabbage.

• Keeps well in the fridge for 4–5 days and freezes beautifully.

Want a spicy, keto, or detox-style twist? I can customize it for you.