Here’s a delicious and easy Baked Chile Rellenos recipe — all the flavor of the traditional fried version, but lighter and simpler to make in the oven. Perfect for a weeknight dinner or a special brunch!
🌶️ Baked Chile Rellenos (Oven-Baked Version)
Serves: 4 | Prep Time: 20 min | Cook Time: 30–35 min
🧂 Ingredients:
-
4 large poblano peppers
-
1 cup shredded cheese (Monterey Jack, Oaxaca, or cheddar)
-
4 eggs, separated (you’ll beat the whites for fluffiness)
-
¼ tsp cream of tartar (optional, helps stabilize egg whites)
-
½ tsp salt
-
¼ tsp black pepper
-
1 cup tomato sauce or salsa roja (for serving)
-
Optional: cooked seasoned ground beef or beans for stuffing
-
Cooking spray or oil for greasing
🔪 Instructions:
-
Roast the Peppers:
-
Place poblanos under a broiler or over an open flame. Turn occasionally until skins are charred (about 10 minutes).
-
Transfer to a bowl and cover with plastic wrap or a towel. Let steam for 10 minutes.
-
Peel off the charred skin, cut a slit down one side, and remove seeds carefully without tearing.
-
-
Preheat Oven to 375°F (190°C). Lightly grease a baking dish.
-
Stuff the Peppers:
-
Fill each pepper with shredded cheese (and optional cooked beef or beans).
-
Gently close the pepper around the filling.
-
-
Make the Egg Batter:
-
In a clean bowl, beat egg whites (and cream of tartar if using) to stiff peaks.
-
In a separate bowl, beat egg yolks with salt and pepper, then gently fold them into the whites.
-
-
Assemble & Bake:
-
Pour a thin layer of tomato sauce into the baking dish.
-
Carefully place stuffed peppers in the dish. Spoon or spread the egg mixture over and around each pepper.
-
Bake uncovered for 25–30 minutes, until golden and puffed.
-
-
Serve:
-
Spoon extra warm tomato sauce or salsa over the top. Garnish with fresh cilantro, crema, or crumbled queso fresco.
-
🍽️ Tips:
-
Don’t overstuff the peppers — a little goes a long way.
-
Use Oaxaca or Chihuahua cheese for a more authentic flavor.
-
For a shortcut, skip the egg batter and bake with just cheese and sauce for a simpler casserole-style dish.