Here’s a nutritious and creamy Almond Banana Avocado Smoothie recipe that’s perfect for breakfast or a refreshing snack. This smoothie is packed with healthy fats, fiber, and protein, making it both satisfying and delicious.
Ingredients:
- 1 ripe banana, peeled and sliced
- 1/2 ripe avocado, pitted and scooped
- 1/2 cup unsweetened almond milk (or any milk of your choice)
- 1/4 cup almond butter (or peanut butter for a different flavor)
- 1 tbsp honey or maple syrup (optional, for added sweetness)
- 1/2 tsp vanilla extract
- 1/2 tsp ground cinnamon (optional, for extra flavor)
- Ice cubes (optional, for a colder smoothie)
- Chia seeds or flaxseeds (optional, for added fiber and omega-3s)
Instructions:
- Blend the Ingredients: In a blender, add the banana, avocado, almond milk, almond butter, honey (or maple syrup), vanilla extract, and cinnamon. If you like your smoothie colder or thicker, add a few ice cubes.
- Blend until Smooth: Blend everything on high until the smoothie is creamy and smooth. If the smoothie is too thick, you can add a little more almond milk to reach your desired consistency.
- Taste and Adjust: Taste the smoothie and adjust the sweetness if needed by adding a little more honey or maple syrup. You can also add more cinnamon if you like a stronger spice flavor.
- Serve: Pour the smoothie into a glass, sprinkle with optional chia or flaxseeds for an extra boost of nutrients, and enjoy!
Tips:
- Protein Boost: Add a scoop of protein powder (vanilla or unflavored) if you want to make this smoothie more filling and increase the protein content.
- Other Add-ins: Feel free to throw in a handful of spinach or kale for some extra greens, or a tablespoon of rolled oats for added fiber.
- Sweetness: If you prefer a sweeter smoothie, use a ripe banana or increase the amount of honey or maple syrup to taste.
This Almond Banana Avocado Smoothie is not only creamy and delicious but also packed with healthy fats, vitamins, and minerals—making it a great way to start your day!