Air Fryer Cauliflower (Crispy and Delicious)
Ingredients:
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1 medium head of cauliflower, cut into florets
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2 tbsp olive oil
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1 tsp garlic powder
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1/2 tsp smoked paprika (optional for extra flavor)
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1/2 tsp onion powder
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Salt and pepper, to taste
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1 tbsp freshly chopped parsley (optional, for garnish)
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2 tbsp grated Parmesan (optional, for extra cheesy flavor)
Instructions:
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Prep the Cauliflower:
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Cut the cauliflower into bite-sized florets. Try to make them as uniform in size as possible for even cooking.
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Season:
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In a large bowl, toss the cauliflower florets with olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper. Make sure all the florets are well-coated with the oil and seasoning.
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Preheat the Air Fryer:
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Preheat your air fryer to 400°F (200°C) for about 3-5 minutes. This will help the cauliflower get that crispy texture.
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Air Fry the Cauliflower:
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Arrange the seasoned cauliflower florets in a single layer in the air fryer basket (you may need to cook in batches depending on the size of your air fryer).
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Air fry at 400°F (200°C) for 15-20 minutes, shaking the basket halfway through. The cauliflower should be golden and crispy on the edges when done.
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Optional Garnish:
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Once cooked, sprinkle with fresh parsley and grated Parmesan for an extra burst of flavor!
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Serve:
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Serve immediately as a side dish, or even as a snack with some dipping sauce (like ranch, buffalo sauce, or a garlic aioli).
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Tips:
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For extra crispy cauliflower: You can lightly coat the florets with cornstarch before seasoning, or spray the cauliflower with a little more oil halfway through cooking.
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Spicy version: Add some cayenne pepper or chili powder to the seasoning mix for a spicy kick.
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Buffalo Style: Toss the cooked cauliflower in buffalo sauce for a spicy, tangy version that’s perfect for snacking or serving as a game day appetizer.
This recipe is a great base that you can customize with different seasonings or toppings. If you give it a try, let me know how it turns out!