Here’s a Mediterranean-inspired twist on the classic Zuppa Toscana! This version is light yet full of flavor, with some Mediterranean touches like olives, sun-dried tomatoes, and fresh herbs.
Mediterranean Quick ‘n’ Easy Zuppa Toscana Soup
Ingredients:
- 1 lb Italian sausage (or turkey sausage for a leaner option)
- 1 medium onion, diced
- 3 garlic cloves, minced
- 4 cups low-sodium chicken broth
- 2 cups water
- 2 large potatoes, thinly sliced (you can leave the skin on for extra texture)
- 1 cup baby spinach (or kale for a more traditional touch)
- 1/2 cup sun-dried tomatoes, chopped (use the oil-packed variety for extra flavor)
- 1/4 cup Kalamata olives, chopped
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried thyme
- 1/2 teaspoon crushed red pepper flakes (optional for heat)
- 1/4 cup fresh basil or parsley, chopped (for garnish)
- Salt and pepper, to taste
- 1 cup half-and-half or milk (optional, for a creamier soup)
Instructions:
- Cook the Sausage: In a large pot, heat a bit of olive oil over medium heat. Add the sausage and cook, breaking it up with a spoon, until browned and cooked through (about 5-7 minutes). Remove excess fat if needed.
- Sauté the Veggies: Add the diced onion and garlic to the pot with the sausage. Sauté for 2-3 minutes until the onions soften and become translucent.
- Add the Broth & Potatoes: Pour in the chicken broth and water, stirring to combine. Add the sliced potatoes, sun-dried tomatoes, Kalamata olives, oregano, thyme, and crushed red pepper flakes. Bring to a boil, then reduce the heat and simmer for about 15-20 minutes, or until the potatoes are tender.
- Add Greens & Cream: Once the potatoes are tender, stir in the spinach (or kale), and let it wilt into the soup. If you want a creamier texture, add in the half-and-half or milk. Stir to combine and let it heat through.
- Season & Garnish: Taste and season with salt and pepper to your liking. Ladle the soup into bowls, and garnish with fresh basil or parsley.
- Serve: Serve hot with some crusty bread on the side for dipping. Enjoy your Mediterranean-inspired Zuppa Toscana!
This version has the rich, hearty qualities of the classic soup but with those lovely Mediterranean ingredients that really brighten it up. Perfect for a quick, satisfying meal!