Here’s a classic Taco Salad recipe—fresh, flavorful, and customizable! It combines seasoned ground beef (or turkey), crisp lettuce, and all your favorite taco toppings. Great for a weeknight dinner, potluck, or meal prep.
🌮 Taco Salad
📝 Ingredients:
For the Salad Base:
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1 lb ground beef (or ground turkey)
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1 packet taco seasoning (or use homemade: chili powder, cumin, garlic powder, paprika, onion powder)
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1/2 cup water
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6 cups chopped romaine lettuce
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1 cup cherry tomatoes, halved
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1 cup shredded cheddar cheese
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1/2 cup black beans (rinsed and drained)
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1/2 cup corn (fresh, frozen, or canned)
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1/4 cup red onion, diced
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1 avocado, diced (optional)
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1/4 cup sliced black olives (optional)
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1–2 cups crushed tortilla chips or Doritos (for crunch)
For the Dressing (Options):
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Classic: Sour cream + salsa (50/50 mix)
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Creamy: Ranch + taco sauce or a chipotle mayo
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Zesty Lime Vinaigrette: Olive oil, lime juice, honey, cumin, salt
🔥 Instructions:
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Brown the Meat:
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In a skillet over medium heat, cook the ground beef until browned.
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Drain excess fat, add taco seasoning and water.
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Simmer for 5–7 minutes until thickened. Let it cool slightly.
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Assemble the Salad:
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In a large bowl or individual bowls, layer:
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Chopped romaine
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Taco meat
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Tomatoes, beans, corn, onion, avocado, olives
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Sprinkle with cheese
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Top with crushed chips
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Add Dressing:
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Drizzle your chosen dressing on top and toss gently (or serve dressing on the side).
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🥗 Serving Tips:
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Serve in a large salad bowl, or use taco salad shells for a fun twist.
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Make it a taco salad bar for parties so everyone can customize.
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Want it low-carb? Skip the chips and add more veggies.
🔄 Variations:
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Vegetarian: Skip the meat and add more beans or grilled veggies.
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Chicken Taco Salad: Use grilled or shredded taco-seasoned chicken.
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Spicy: Add jalapeños or use spicy ranch or chipotle dressing.