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Air Fryer Spinach and Mushroom Orzo

Posted on January 28, 2025

That sounds delicious! Air fryer recipes are great for simplicity and flavor. Here’s a quick and easy Air Fryer Spinach and Mushroom Orzo recipe that you can whip up:

Air Fryer Spinach and Mushroom Orzo

Ingredients:

  • 1 cup dry orzo pasta
  • 1 1/2 cups fresh spinach, chopped
  • 1 cup mushrooms, sliced (button, cremini, or your choice)
  • 1/2 red onion, thinly sliced (optional)
  • 2 tbsp olive oil
  • 1 garlic clove, minced
  • 1/4 cup grated Parmesan cheese (optional for extra flavor)
  • Salt and pepper to taste
  • 1/2 cup vegetable or chicken broth (or water, if you prefer)
  • 1 tbsp fresh basil or parsley (optional, for garnish)

Directions:

  1. Preheat the air fryer to 375°F (190°C).
  2. Cook the orzo:
    • Boil a pot of salted water and cook the orzo according to package instructions (about 8-10 minutes). Once done, drain and set aside. You can add a little olive oil to prevent sticking.
  3. Prepare the veggies:
    • In a mixing bowl, toss the chopped mushrooms, spinach, and red onion with 1 tbsp of olive oil, garlic, salt, and pepper. If you want a little more flavor, you can also add some crushed red pepper flakes.
  4. Air fry the veggies:
    • Spread the veggie mixture evenly in the air fryer basket. Air fry at 375°F (190°C) for about 6-8 minutes, shaking the basket halfway through to ensure even cooking. The mushrooms should be softened, and the spinach should wilt.
  5. Combine the orzo and veggies:
    • In a large bowl, combine the cooked orzo with the air-fried veggie mixture.
    • Add the remaining 1 tbsp of olive oil, and pour in the broth (or water). Stir everything together until well combined. If you want to melt the Parmesan in, now’s the time to add it in too!
  6. Final air fry step (optional):
    • If you want a little crispness to your orzo and veggies, you can air fry everything together for an additional 3-5 minutes at 375°F (190°C), stirring once halfway through.
  7. Serve:
    • Top with fresh basil or parsley and a little extra Parmesan if you like. Enjoy your healthy and savory air fryer orzo dish!

This dish is quick, easy, and packed with flavor. You could also customize it by adding other veggies or protein like chicken or tofu. Would you want to adjust it in any way or add a little more zing with some lemon zest or balsamic drizzle?

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