Hereβs a flavorful, fuss-free recipe for Teriyaki Chicken and Pineapple Foil Packets β juicy chicken, sweet pineapple, colorful veggies, and rich teriyaki sauce all wrapped in foil and cooked to perfection. Great for grilling, baking, or even over a campfire!
ππ Teriyaki Chicken & Pineapple Foil Packets
π½οΈ Servings: 4
β±οΈ Time: 15 min prep | 20β25 min cook
π§ Ingredients:
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4 boneless, skinless chicken breasts (or thighs), cubed or left whole
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1 cup pineapple chunks (fresh or canned, drained)
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1 red bell pepper, sliced
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1 green bell pepper, sliced
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1/2 red onion, thinly sliced
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2 cups broccoli florets or snow peas (optional)
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1/2 cup teriyaki sauce (store-bought or homemade)
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1 tbsp olive oil
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Salt & pepper to taste
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Optional: cooked rice or quinoa for serving
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Optional garnish: green onions, sesame seeds, lime wedges
π§βπ³ Instructions:
1. Prep the Foil:
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Tear off 4 large sheets of heavy-duty foil (about 12 x 16 inches). Spray or brush lightly with oil.
2. Assemble the Packets:
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In the center of each foil sheet, layer:
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Chicken (season with salt & pepper)
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Pineapple chunks
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Bell peppers, onion, and other veggies if using
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Drizzle 2β3 tablespoons teriyaki sauce and a little olive oil over each packet.
3. Seal the Packets:
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Bring long sides of the foil up and over the mixture, fold together tightly, then fold in the ends to seal into a packet.
4. Cook the Packets:
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Grill: Place on medium heat for 20β25 minutes, flipping halfway.
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Oven: Bake at 400Β°F (200Β°C) for 25 minutes on a baking sheet.
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Campfire: Cook over hot coals or a grate for 15β20 minutes, turning occasionally.
5. Serve:
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Carefully open packets (steam will be hot!). Serve as-is or spoon over rice or quinoa.
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Garnish with green onions, sesame seeds, or a squeeze of lime.
β Tips & Variations:
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Make it spicy: Add a few dashes of sriracha or red pepper flakes.
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No foil? Use parchment inside foil or bake ingredients in a covered baking dish.
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Marinate ahead: For more flavor, marinate chicken in teriyaki sauce for 30 min to overnight before assembling packets.