Hereโs a classic French Bouillabaisse recipe โ a flavorful seafood stew from Marseille, rich with Mediterranean fish, shellfish, saffron, and herbs. Traditionally served with rouille (a garlicky saffron mayo) and crusty bread, itโs a showstopper dish for special occasions or seafood lovers.
๐ Classic Bouillabaisse (French Fish Stew)
Prep Time: 30 minutes
Cook Time: 1 hour
Servings: 6
๐ง๐ชป Ingredients
For the broth:
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3 tbsp olive oil
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1 large onion, chopped
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2 leeks (white and light green parts), chopped
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3 garlic cloves, minced
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1 large fennel bulb, chopped
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2 medium tomatoes, chopped (or 1 cup canned diced tomatoes)
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Zest of 1 orange (optional but authentic)
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1/2 tsp saffron threads
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1/2 tsp dried thyme or a sprig of fresh thyme
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1 bay leaf
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Salt and black pepper, to taste
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6 cups (1.5 L) fish stock or water
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1/2 cup dry white wine
Fish and shellfish (about 2.5โ3 lbs total):
Choose a mix of firm white fish and shellfish, such as:
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1 lb (450g) monkfish, snapper, cod, or halibut
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1/2 lb (225g) mussels or clams (scrubbed, debearded)
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1/2 lb (225g) shrimp or prawns, peeled and deveined
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1/2 lb (225g) squid or scallops (optional)
๐ For the rouille (optional but traditional):
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1 small garlic clove, minced
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1 egg yolk (or use a spoonful of mayo as a shortcut)
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1/2 tsp Dijon mustard
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A few saffron threads or pinch of paprika
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1/2 cup olive oil
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Salt to taste
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Crusty toasted bread, for serving
๐ช Instructions
1. Make the broth:
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Heat olive oil in a large pot over medium heat.
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Add onion, leeks, fennel, and garlic. Cook until softened (8โ10 min).
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Stir in tomatoes, orange zest, saffron, thyme, bay leaf, salt, and pepper. Cook for 5 minutes.
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Add white wine and simmer for 2 minutes.
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Add fish stock or water. Simmer 30โ40 minutes, uncovered.
๐ก Optional: For a silky broth, blend the broth with an immersion blender and strain it through a fine mesh sieve.
2. Add seafood:
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Add firm fish chunks first and simmer gently for 5 minutes.
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Add shrimp, squid, mussels/clams last, cover, and cook 5โ7 minutes, until everything is just cooked and mussels have opened. Discard any unopened mussels.
3. Make the rouille:
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In a bowl, mash garlic with saffron/paprika, egg yolk, and mustard.
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Whisk in olive oil slowly to form a mayo-like sauce. Season with salt.
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Spread on toasted bread slices.
4. Serve:
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Ladle the broth and seafood into bowls.
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Serve with toasted baguette slices topped with rouille.
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Garnish with parsley or fennel fronds if desired.
๐ Tips:
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Authentic bouillabaisse uses Mediterranean fish like rascasse or John Dory, but local white fish substitutes work fine.
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You can make the broth ahead and reheat gently before adding seafood.
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Saffron is key to the signature color and flavorโdon’t skip it if you want the real thing.