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Scallops

Posted on August 28, 2025

Here’s a simple yet elegant recipe for Pan-Seared Scallops—crisp and golden on the outside, tender and buttery on the inside. It’s restaurant-quality but quick and easy enough for a weeknight dinner.


🐚 Pan-Seared Scallops with Garlic Butter

🕒 Ready in: 20 minutes

🍽️ Serves: 2–4


🛒 Ingredients:

  • 1 lb (450g) sea scallops (about 12 large)

  • Salt & pepper

  • 1–2 tbsp olive oil or neutral oil (like grapeseed)

  • 2 tbsp butter

  • 2 cloves garlic, minced

  • Juice of ½ a lemon

  • Optional: chopped parsley or chives for garnish


🔪 Instructions:

1. Prep the Scallops:

  • Pat scallops very dry with paper towels—this is crucial for a golden sear.

  • Remove the small side muscle if still attached.

  • Season both sides with salt and pepper.

2. Sear:

  • Heat oil in a large skillet (cast iron or stainless steel works best) over medium-high heat until shimmering.

  • Add scallops, spacing them apart. Don’t crowd the pan.

  • Sear undisturbed for about 2 minutes, or until a golden crust forms.

  • Flip and cook the other side for another 1.5–2 minutes, until just opaque and springy to the touch.

3. Make Garlic Butter:

  • Reduce heat to medium-low.

  • Add butter and garlic to the pan. Spoon the melted garlic butter over the scallops for 30 seconds.

  • Squeeze lemon juice over everything.

4. Serve Immediately:

  • Plate scallops with a drizzle of the pan sauce.

  • Garnish with fresh parsley or chives if desired.


🍽️ Serving Suggestions:

  • Serve over:

    • Risotto

    • Creamy mashed potatoes

    • Pasta with light lemon butter sauce

    • Garlic sautéed spinach or asparagus


✅ Tips:

  • Dry scallops = great sear. Moisture is the enemy of browning.

  • Use high heat and don’t move the scallops too soon.

  • If using frozen scallops, thaw completely and pat dry.

  • Don’t overcook—they go rubbery fast. Remove from heat as soon as they’re opaque and slightly firm.

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