Here’s a classic Strawberry Banana Smoothie recipe — creamy, naturally sweet, and ready in just a few minutes. Perfect for breakfast, a post-workout boost, or a healthy snack!
🍓 Strawberry Banana Smoothie
Ingredients:
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1 ripe banana (fresh or frozen)
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1 cup fresh or frozen strawberries
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½ cup plain or vanilla yogurt (Greek or regular)
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½–¾ cup milk (dairy or non-dairy like almond, oat, or soy)
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1–2 tsp honey or maple syrup (optional, to taste)
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Handful of ice (if using fresh fruit and want it colder)
Instructions:
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Add all ingredients to a blender.
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Blend until smooth and creamy (30–60 seconds).
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Taste and adjust sweetness or thickness if needed.
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Pour into a glass and enjoy immediately!
Optional Add-Ins:
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1 tbsp chia seeds or flaxseed (for fiber)
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1 scoop vanilla protein powder (for a protein boost)
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¼ tsp vanilla extract
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Handful of spinach (for extra nutrients — it won’t affect the taste much)
Tips:
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Use frozen fruit for a thick, frosty smoothie.
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Want it dairy-free? Use plant-based yogurt and milk.
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Make it a smoothie bowl by reducing the liquid and topping with granola, nuts, or sliced fruit.