Mango Banana Lemon Smoothie Recipe

Here’s a refreshing and tropical Mango Banana Lemon Smoothie recipe — naturally sweet, creamy, and citrusy with a little zing from lemon. It’s perfect for breakfast, post-workout, or a midday energy boost.

🥭🍌🍋 Mango Banana Lemon Smoothie

🧾 Ingredients (Serves 2)

• 1 ripe banana, peeled and frozen

• 1 cup mango chunks, fresh or frozen

• 1/2 cup Greek yogurt (or plant-based alternative)

• 1/2 cup orange juice (or water for lighter flavor)

• Juice of 1/2 lemon (about 1 tbsp)

• 1–2 tsp honey or maple syrup (optional, to taste)

• 5–6 ice cubes (optional, for extra chill)

Optional add-ins:

• 1 tbsp chia seeds or ground flaxseed

• A pinch of turmeric or ginger for anti-inflammatory boost

• 1/4 tsp vanilla extract for extra depth

👩‍🍳 Instructions

1. Blend all ingredients in a blender until completely smooth.

2. Taste and adjust: Add more lemon for tang, more banana for sweetness, or more juice if too thick.

3. Serve immediately in a chilled glass.

✅ Tips

• No yogurt? Use 1/2 banana more or a splash of plant milk for creaminess.

• Make it a smoothie bowl: Use less liquid and top with granola, coconut, and fresh fruit.

• Protein boost: Add a scoop of vanilla protein powder or a spoonful of almond butter.