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Air Fryer Poached Eggs

Posted on August 1, 2025

Making poached eggs in an air fryer is surprisingly simple—and no swirling water or vinegar required! While not a traditional poach, this method mimics the texture: silky whites and runny yolks. Here’s how to do it right.


🍳 Air Fryer Poached Eggs

🧂 Ingredients:

  • 1 fresh egg

  • 2–3 tablespoons water

  • Nonstick spray or a little oil (optional)

  • Salt & pepper to taste

🧰 You’ll Need:

  • A small ramekin, silicone muffin cup, or heat-safe dish that fits in your air fryer


🔪 Instructions:

  1. Prep the ramekin:
    Lightly spray or oil the ramekin. Add 2–3 tbsp water to it.

  2. Crack the egg:
    Gently crack the egg into the water. Make sure the yolk stays intact.

  3. Preheat air fryer (optional but helps):
    Preheat to 370°F (188°C) for a few minutes.

  4. Cook:
    Place ramekin(s) in air fryer basket.
    Air fry at 370°F (188°C) for 5–6 minutes for a runny yolk.
    (Add 1–2 minutes for medium yolk.)

  5. Check doneness:
    Whites should be set and yolk slightly jiggly. If not quite ready, cook in 30-second bursts.

  6. Remove carefully:
    Use a spoon to gently lift the egg from the water. Drain on paper towel if needed.


✅ Tips for Best Results:

  • Use room temperature eggs for more even cooking.

  • Don’t overcrowd—cook 1–2 at a time for control.

  • Try adding a pinch of salt to the water to help firm the whites faster.


🥄 Serving Ideas:

  • On toast or avocado toast

  • In eggs Benedict

  • Over roasted veggies or grain bowls

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