Banana Pineapple Mango Yogurt Almond Milk Smoothie

Here’s a refreshing and tropical Banana Pineapple Mango Yogurt Almond Milk Smoothie that’s packed with flavor, nutrients, and a creamy texture — perfect for breakfast or a midday energy boost.

🥭🍌🍍 Tropical Smoothie Recipe

Ingredients:

• 1 ripe banana (fresh or frozen)

• ½ cup frozen mango chunks

• ½ cup frozen pineapple chunks

• ½ cup plain or vanilla Greek yogurt (for creaminess and protein)

• ¾ to 1 cup unsweetened almond milk (adjust for desired thickness)

• 1–2 tsp honey or maple syrup (optional, depending on fruit sweetness)

• Handful of ice (optional, for extra chill)

• Optional: 1 tbsp chia seeds or ground flaxseed (for fiber and omega-3s)

Instructions:

1. Add all ingredients to a blender:

   • Banana

   • Mango

   • Pineapple

   • Yogurt

   • Almond milk

   • (Optional) Sweetener, seeds, and ice

2. Blend on high until smooth and creamy — about 45 seconds to 1 minute.

3. Taste and adjust:

   • Add more almond milk if too thick

   • Add a bit more honey if you like it sweeter

4. Serve immediately in a chilled glass. Garnish with a slice of fruit or a mint sprig if you like.

✅ Tips:

• Use frozen fruit to skip the ice and keep it thick and frosty.

• Swap Greek yogurt with plant-based yogurt for a dairy-free version.

• Add a scoop of vanilla protein powder to turn it into a post-workout smoothie.

Want it turned into a smoothie bowl or popsicle? I can help with that too.