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Stuffed Salmon Over Rice and Grilled Asparagus

Posted on July 6, 2025

Here’s a restaurant-quality but home-friendly recipe for Stuffed Salmon over Rice and Grilled Asparagus — rich, savory, and beautifully balanced. Perfect for a special dinner or weekend treat.


🐟 Stuffed Salmon Over Rice with Grilled Asparagus

🍽️ Serves 2–4


🧺 Ingredients:

For the Stuffed Salmon:

  • 2–4 salmon fillets, skin off (about 6 oz each)

  • Salt & pepper

  • 1 tbsp olive oil or melted butter

  • Juice of ½ a lemon

Stuffing:

  • ½ cup cream cheese, softened

  • ¼ cup spinach, finely chopped (fresh or thawed frozen, well-drained)

  • ¼ cup parmesan or feta cheese, crumbled

  • 2 tbsp sun-dried tomatoes, chopped (or roasted red peppers)

  • 1 clove garlic, minced

  • Optional: pinch of red pepper flakes or dill


For the Rice:

  • 1 cup jasmine or basmati rice

  • 2 cups water or broth

  • 1 tbsp butter or olive oil

  • Salt to taste

  • Optional: zest of 1 lemon or chopped parsley for brightness


For the Grilled Asparagus:

  • 1 bunch asparagus, ends trimmed

  • 1 tbsp olive oil

  • Salt, pepper, and lemon juice


🔪 Instructions:

1. Prepare the Stuffing:

  • Mix cream cheese, spinach, parmesan (or feta), garlic, and sun-dried tomatoes in a bowl. Season with a pinch of salt, pepper, and lemon juice.

2. Stuff the Salmon:

  • Slice a pocket in each salmon fillet lengthwise (not all the way through).

  • Spoon the stuffing into the pocket, pressing gently to fill.

3. Cook the Salmon:

  • Preheat oven to 375°F (190°C) or heat a large skillet over medium heat with olive oil.

  • Sear salmon for 2–3 minutes per side (stuffed side up), then finish in the oven for 8–10 minutes, or until salmon is opaque and flakes easily.

Alternative: Bake entirely at 375°F for 15–20 min if you prefer not to sear.

4. Cook the Rice:

  • Rinse rice under cold water.

  • Bring water or broth to a boil, add rice and butter, reduce heat, cover, and simmer for 15 minutes or until fluffy. Let rest 5 minutes and fluff with a fork.

5. Grill the Asparagus:

  • Toss asparagus with olive oil, salt, and pepper.

  • Grill in a pan or outdoor grill for 3–5 minutes, turning until lightly charred but still crisp. Finish with a squeeze of lemon.


🍋 To Serve:

  • Spoon rice onto each plate.

  • Place stuffed salmon on top.

  • Arrange grilled asparagus on the side.

  • Optional: Drizzle with a little melted butter or lemon-herb sauce.


👩‍🍳 Grandma Mari’s Ideas:

  • Add chopped crab meat or shrimp to the stuffing for extra richness.

  • Use wild rice for a more rustic feel.

  • Garnish with fresh dill or lemon zest for a bright finish.

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