🇪🇸 Spicy Spanish Seafood Delight
🔥 Bold, saucy & brimming with Mediterranean flavor
👩🍳 Serves: 4
⏱️ Ready in: 40–45 minutes
🛒 Ingredients
Seafood:
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250 g (8 oz) large shrimp, peeled & deveined
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250 g (8 oz) mussels, scrubbed & debearded
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250 g (8 oz) calamari or squid rings (optional)
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200 g (7 oz) firm white fish (like cod or hake), cut into chunks
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Olive oil, for sautéing
For the spicy sauce:
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1 medium onion, finely chopped
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3–4 garlic cloves, minced
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1 red chili or ½ tsp chili flakes (adjust to taste)
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1 red bell pepper, diced
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2 tsp smoked paprika (pimentón)
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½ tsp cayenne pepper (optional for more heat)
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400 g (14 oz) canned crushed tomatoes
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100 ml (½ cup) dry white wine
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1 tsp sugar (balances acidity)
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Salt and black pepper, to taste
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Fresh parsley or cilantro, chopped
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Lemon wedges, to serve
🔧 Instructions
1. Prepare the Base
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In a deep skillet or wide pan, heat 2 tbsp olive oil.
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Add onion and cook until soft (5–6 min).
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Stir in garlic, chili, and bell pepper. Cook for 2 minutes.
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Add smoked paprika and cayenne (if using). Stir 30 seconds to bloom the spices.
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Add white wine, deglaze the pan, and let reduce by half (2–3 min).
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Pour in the tomatoes and sugar. Season with salt and pepper.
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Let simmer uncovered 10–15 minutes, until slightly thickened.
2. Cook the Seafood
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Add fish chunks and calamari first — let simmer 3–4 minutes.
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Add shrimp and mussels. Cover and cook for 5–7 minutes, or until shrimp are pink and mussels open.
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Discard any mussels that don’t open.
3. Finish & Serve
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Taste and adjust seasoning.
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Garnish with chopped parsley or cilantro.
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Serve with lemon wedges and crusty bread or over saffron rice.
🍷 Suggested Pairing:
A chilled glass of Albariño or Verdejo — crisp, citrusy Spanish white wines that complement seafood and spice.
✅ Chef’s Tips:
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Add a pinch of saffron or a dash of sherry for depth.
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Want it heartier? Stir in a handful of cooked chickpeas or serve over couscous.
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No mussels? Use clams or double the shrimp.
Would you like a non-spicy version or a paella-style rice version of this dish?