Here’s a simple, delicious recipe for Air Fryer Teriyaki Chicken Thighs — juicy, flavorful, and done in under 30 minutes!
🍗 Air Fryer Teriyaki Chicken Thighs
🧂 Ingredients:
For the Chicken:
-
4–6 boneless, skinless chicken thighs
-
Salt & pepper to taste
-
1 tbsp olive oil or spray (optional for crispier skin)
For the Teriyaki Sauce (homemade or store-bought):
-
1/4 cup soy sauce (low sodium preferred)
-
2 tbsp honey or brown sugar
-
2 tbsp rice vinegar
-
1 tbsp mirin or water
-
1 tbsp sesame oil
-
2 garlic cloves, minced
-
1 tsp grated fresh ginger
-
1 tsp cornstarch + 1 tbsp water (slurry)
🔥 Instructions:
1. Prep the Chicken:
-
Pat chicken thighs dry with paper towels.
-
Lightly season with salt and pepper on both sides.
-
Optional: Marinate in teriyaki sauce (30 mins – overnight) for deeper flavor.
2. Make the Teriyaki Sauce (if homemade):
-
In a small saucepan, combine soy sauce, honey, rice vinegar, mirin, garlic, ginger, and sesame oil.
-
Bring to a simmer for 3–5 minutes.
-
Stir in cornstarch slurry and simmer until thickened. Set aside.
3. Air Fry the Chicken:
-
Preheat air fryer to 380°F (193°C).
-
Lightly oil the air fryer basket or spray thighs with oil for crispiness.
-
Place chicken thighs in a single layer, skin-side up if using skin-on.
-
Cook for 16–18 minutes, flipping halfway through. Internal temp should reach 165°F (74°C).
4. Glaze and Serve:
-
Brush cooked chicken with teriyaki sauce and return to air fryer for 1–2 more minutes to caramelize.
-
Serve with extra sauce on the side.
🍽️ Serving Suggestions:
-
Steamed rice or fried rice
-
Stir-fried vegetables or broccoli
-
Sprinkle with sesame seeds and sliced green onions