Greek Cucumber and Tomato Salad

Here’s a simple and delicious Greek Cucumber and Tomato Salad recipe that highlights fresh ingredients and classic Mediterranean flavors:

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🥗 Greek Cucumber and Tomato Salad

Ingredients:

• 2 cups cherry tomatoes, halved (or 2 large ripe tomatoes, chopped)

• 1 large cucumber, sliced (or peeled and diced if preferred)

• 1/2 red onion, thinly sliced

• 1/2 cup Kalamata olives, pitted

• 1/2 cup feta cheese, crumbled or in small cubes

• 2 tablespoons extra virgin olive oil

• 1 tablespoon red wine vinegar or fresh lemon juice

• 1 teaspoon dried oregano

• Salt and freshly ground black pepper, to taste

• Optional: fresh parsley or mint for garnish

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Instructions:

1. Prepare the vegetables: In a large bowl, combine the cherry tomatoes, cucumber, and red onion.

2. Add olives and feta: Gently mix in the Kalamata olives and feta cheese.

3. Make the dressing: In a small bowl, whisk together the olive oil, red wine vinegar (or lemon juice), oregano, salt, and pepper.

4. Toss the salad: Pour the dressing over the salad and toss everything gently to combine.

5. Serve: Garnish with fresh parsley or mint if desired. Serve immediately, or chill for 10–15 minutes for the flavors to meld.

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✅ Tips:

• For extra flavor, let the salad sit at room temperature for 10–15 minutes before serving.

• Use heirloom tomatoes for a colorful twist.

• Add sliced bell peppers for extra crunch and color.

Would you like a version with added protein (like chickpeas or grilled chicken) or a low-carb/keto adaptation?