Air fryer Poached Eggs

Poaching eggs in an air fryer is totally possible — and surprisingly simple — with just a little hack! While it’s not quite like stovetop poaching in swirling water, this method gives you soft, runny yolks and tender whites with less mess.

---

🍳 Air Fryer Poached Eggs

✅ You’ll Need:

• Eggs (fresh is best!)

• Silicone muffin cups or ramekins

• Water (1–2 tablespoons per cup)

• Optional: spray oil or butter for greasing

---

🔧 Instructions:

1. Preheat air fryer to 375°F (190°C) for 2–3 minutes.

2. Prepare the cups:

   • Lightly grease a silicone muffin cup or ramekin.

   • Add 1 to 1.5 tablespoons of water to each cup.

3. Crack 1 egg into each prepared cup (on top of the water).

4. Carefully place the cups into the air fryer basket.

5. Air fry at 375°F for 5–6 minutes for runny yolks, or 7–8 minutes for more set yolks.

6. Gently lift out the cups and use a spoon to slide the egg onto toast, salad, or a plate.

---

⚠️ Tips:

• Every air fryer is different! Do a test egg first to nail your perfect timing.

• If the egg whites spread too much or remain loose, try chilling the egg first or adding a splash more water.

• Fresh eggs work best because the whites hold together better.

---

Would you like a printable timing chart for soft, medium, or hard poached eggs?