Here’s a simple, Zero Point Strawberry Ice Cream recipe that’s creamy, refreshing, and naturally sweetened:
Zero Point Strawberry Ice Cream
Ingredients:
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3 cups frozen strawberries (you can use fresh too, but frozen gives it a creamier texture)
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1 cup non-fat Greek yogurt (or fat-free plain yogurt)
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1/4 cup unsweetened almond milk (or any milk of your choice)
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1 tsp vanilla extract
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2 tbsp zero-calorie sweetener (like Stevia, Monk Fruit, or Erythritol – adjust to taste)
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A pinch of salt (optional, but it enhances flavor)
Instructions:
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Prepare the Strawberries:
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If you’re using fresh strawberries, wash and hull them first. For frozen strawberries, just let them sit out for a few minutes to slightly soften, or microwave them for 20-30 seconds to loosen up.
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Blend the Ingredients:
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In a high-speed blender or food processor, add the frozen strawberries, non-fat Greek yogurt, almond milk, vanilla extract, sweetener, and a pinch of salt.
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Blend until everything is smooth and creamy. You may need to scrape down the sides a couple of times to make sure all the ingredients are fully blended. If it’s too thick, add a little more almond milk to get your desired consistency.
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Freeze the Mixture:
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Transfer the strawberry mixture to a loaf pan or airtight container. Use a spatula to smooth the top and make sure it’s evenly spread out.
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Cover with a lid or plastic wrap and freeze for 3-4 hours or until firm.
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Serve and Enjoy:
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Once the ice cream is set, scoop it out into bowls or cones. If it’s too hard to scoop right after freezing, let it sit at room temperature for 5-10 minutes to soften slightly.
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Optional Add-Ins:
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Chopped Nuts: Add some chopped almonds, pistachios, or walnuts for a crunchy texture.
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Chocolate Chips: A few sugar-free chocolate chips mixed in can add a sweet, chocolaty touch.
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Lemon Zest: For a fresh citrusy twist, add a little lemon zest into the mix.
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Vanilla Bean: You can replace the vanilla extract with fresh vanilla bean for a more decadent flavor.
Nutritional Info (Approximate):
This recipe is zero points on Weight Watchers because it uses non-fat Greek yogurt and zero-calorie sweeteners. Depending on your sweetener and portion size, each serving will be low in calories, with the main calories coming from the Greek yogurt and fruit.
Tips:
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If you want to make the ice cream more indulgent, consider using a bit of coconut cream or lite whipped cream (adjust points accordingly).
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The texture will be like a sorbet-ice cream hybrid because it’s made with yogurt and fruit, so it’s refreshing and creamy, but light.
This is a super simple and healthy dessert to make! It’s the perfect way to satisfy your sweet tooth without straying from your healthy eating goals. What do you think, would you give this one a try?