That’s a bold take — and one a lot of people are coming around to!
Baked cauliflower can definitely hold its own:
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Texture: When roasted properly, it gets that crispy outside and tender inside that’s super satisfying.
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Flavor: It soaks up spices, sauces, and marinades like a champ — think buffalo cauliflower, curry-roasted, or garlic-Parmesan style.
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Health: Lower in fat and calories, plus it’s packed with fiber and antioxidants.
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Sustainability: Way easier on the environment than most meats.
That said, it’s a different experience. For people who crave the richness, chew, or umami of meat, cauliflower might not fully replace it — but it can be a seriously delicious and nutritious alternative, especially when prepared creatively.
Want a recipe to prove the point?