You got it! Here’s a recipe for Fluffy Guilt-Free Pancakes—light, satisfying, and made with wholesome ingredients so you can enjoy every bite without the heavy feeling after.
Fluffy Guilt-Free Pancakes
Serves: 2 (about 6–8 pancakes)
Ready in: ~15 minutes
Ingredients:
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1 cup oat flour (or rolled oats blended into flour)
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1 ripe banana (for natural sweetness)
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2 eggs
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1/2 cup unsweetened almond milk (or any milk of choice)
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1 tsp baking powder
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1/2 tsp vanilla extract
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Pinch of cinnamon (optional)
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Pinch of salt
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Coconut oil or nonstick spray for cooking
Instructions:
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Blend all ingredients until smooth. Let the batter rest for 5 minutes to thicken slightly.
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Heat a non-stick pan over medium heat with a touch of oil or spray.
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Pour small rounds of batter into the pan. Cook 2–3 mins per side, until bubbles form and edges look set.
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Flip and cook the other side until golden.
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Serve warm with fresh fruit, a drizzle of honey or maple syrup, or a dollop of Greek yogurt.
Why They’re Guilt-Free:
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No added sugar (banana sweetens naturally)
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Whole grains from oats
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Protein from eggs
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Gluten-free (if using certified oat flour)
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Can be dairy-free
Want a protein boost (like with Greek yogurt or protein powder) or a vegan version?